Why People Sometimes Believe the Wrong Person: Understanding DARVO

At Indigo Path Collective, we hear a specific kind of story more often than people expect. Someone with power, influence, credibility, or an impressive title used another person's trust for their own advantage. When the harmed person eventually spoke up, the room did not side with them. Colleagues continued believing the account offered by the person who had exercised power and control. The anger that often follows is not only about what happened. It is about watching people choose an unsubstantiated story over the truth, even when facts are available.

Imagine someone in a position of authority who manipulates others for unpaid labor, personal gain, organizational influence, or borrowed credibility. They may claim expertise, titles, or accomplishments that few people ever verify because credibility is often assumed rather than examined. Even when evidence raises serious questions about their behavior or qualifications, colleagues who never witnessed the original misconduct may still accept the more powerful person's version of events. Authority often becomes a shortcut for credibility. The person who experienced the manipulation may report what happened, only to discover that those responsible for addressing it have already aligned themselves with the person who holds the greater influence. Victim blaming is a common outcome in situations like these because power and control can shape not only behavior but also the stories people choose to believe.

The perpetrator often has immediate access to decision-makers. Before concerns are ever raised, they may begin explaining conversations that no one questioned, rehearsing defenses for accusations that have not yet been made, or carefully shaping how others perceive them. That kind of vigilance can suggest an awareness that their behavior may not withstand scrutiny. Meanwhile, the person who was harmed rarely receives the same opportunity to tell their story. Colleagues who were once trusted and respected may unknowingly reinforce the perpetrator's version of events simply because it sounds more confident or comes from someone with greater authority. In situations like these, nearly everyone loses except the person who created the harm.

Psychologist Jennifer Freyd described this pattern decades ago through the concept of DARVO: deny, attack, and reverse victim and offender. When confronted, the perpetrator denies the behavior, attacks the credibility of the person raising the concern, and then presents themselves as the true victim. Research building on Freyd's work has found that exposure to this pattern can make observers view the actual victim as less believable and more responsible for what happened. People are not necessarily choosing cruelty when they accept the more powerful person's story. They are often responding to a psychological pattern that has been executed effectively.

Credibility and character are different things, and confusing the two is what DARVO depends on. A confident account is not automatically true, and the absence of public evidence against someone does not make every claim they make accurate. What someone persuades others to believe about them measures persuasiveness, not proof of who they are or what they did. Regardless of whether others believe the story, the person who experienced the manipulation may still be living with the effects of a traumatic event.

At that point, many people understandably devote all of their energy to clearing their name. Accountability matters, and justice matters. Unfortunately, those outcomes are not always available. Rebuilding your relationship with yourself and seeking accountability are not competing goals, but only one of them is entirely within your control.

SAMHSA's trauma-informed framework identifies six principles that support healing and recovery: safety, trustworthiness and transparency, peer support, collaboration and mutuality, empowerment, voice and choice, and cultural, historical, and gender responsiveness. Those principles were originally developed to guide organizations, but they can also strengthen your relationship with yourself.

That changes the question from "How do I convince everyone else what happened?" to "How do I become the trustworthy and transparent source for my own experience?" It means trusting your own observations, being honest with yourself about what happened, seeking support from people who can hold your story without dismissing it, and intentionally rebuilding your own sense of safety rather than allowing the person who caused harm to define your reality. The workplace, university, or organization may never provide the accountability you hoped for. But you can still create a relationship with yourself grounded in safety, trustworthiness, and truth. When the world questions your experience, knowing and believing yourself becomes one of the most important trauma-informed practices you can develop.

Jeremy Henderson-Teelucksingh

Dr. Jeremy Henderson-Teelucksingh, Doctor of Behavioral Health (DBH), is a licensed professional counselor in Tennessee, North Carolina, and South Carolina, a values-based leadership coach, and an organizational consultant specializing in workplace wellness, trauma-informed management, human relations, and integrated behavioral health. Jeremy is the founder of Indigo Path Collective, an online counseling practice providing counseling for adults navigating trauma, stress, anxiety, chronic illness, complex relationship patterns, and life transitions. Jeremy is the author of The Human Relations Matrix 2.0, an employee engagement framework, and The Trauma-Informed Manager.

https://www.indigopathcollective.com/
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