a better us.
A Better Us is the publication of Indigo Path Collective, exploring how relationships, systems, and information shape well-being through practical, evidence-informed insights for everyday life, leadership, and organizations.
turmeric to reduce PTSD-related inflamation
According to the US Department of Veteran Affairs, about six out of every 100 Americans experience post-traumatic stress disorder (PTSD). Turmeric may be an effective, natural herb to aid in resolving trauma.
“Obesity” Can get in the way of healing
Research suggests that 5.8% of us with an obesity diagnosis also experience post-traumatic stress disorder. But, that obesity diagnosis might be getting in the way of healing. There is a way to gain the life you desire, and it likely starts with resolving the trauma so that it no longer gets in your way.