your steps toward wellness
Free Consultation
Sign up for a free 15-minute consultation.
Intake Session
Complete all paperwork and assessments before the intake session.
First Session
Discuss the assessments, treatment plan, and more.
Working Sessions
Work on achieving your therapy goal.
Goal Achievement
Therapy is not meant to be forever, but your therapist remains with you until you achieve your goal.
Counseling Is a Collaborative Process
There is no power in counseling
It is a collaborative relationship where we work together to better understand your experiences, identify meaningful goals, and develop practical ways of moving toward the life you want to create.
Questions are always welcome. If something does not make sense, feels uncomfortable, or you are unsure about the direction of therapy, we encourage you to say so. Honest conversations help build the trust that meaningful counseling depends on.
What to Expect During Your Intake Session
Remember, It Is Okay to Feel Nervous
Your first session is an opportunity for us to get to know one another.
Together, we will begin discussing:
What brings you to counseling right now.
Your current concerns and goals.
Important experiences that may be shaping your life today.
Your strengths, supports, and resources.
Questions you have about counseling or the therapeutic process.
There is no expectation that you tell your entire life story during the first appointment. We will move at a pace that feels respectful and manageable.
Prepare for Your First Session
Beginning counseling can feel like a big step
Whether this is your first experience with counseling or you have worked with a therapist before, it is completely normal to have questions or feel uncertain about what to expect.
The first session is not a test, and there are no right or wrong answers. It is simply the beginning of a conversation.
At Indigo Path Collective, counseling is built on a simple belief: meaningful change begins with a safe, collaborative relationship where you have the time and space to better understand yourself, your experiences, and where you want to go next.
Are You Not Ready for Counseling Just Yet?
No Problem!
Sometimes the timing is not right.
Finances, schedules, life circumstances, or simply wanting to learn more before beginning counseling are all valid reasons to wait.
If you are not ready for therapy today, we invite you to explore our growing collection of books, self-paced courses, blog posts, and free educational resources. These resources are designed to help you better understand yourself, strengthen your relationships, and continue learning at your own pace.
Whenever you are ready, we will be here.